Wellness ZO . Wellness ZO .

Sticks and Stones.

This famous proverb is known for indicating physical contact- violent ones may hurt.. but abuse and insults can never hurt.

May break my bones but words will never break me and names will never harm me

- Old African Proverb.


This famous  proverb is known for indicating physical contact- violent ones may hurt.. but abuse and insults can never hurt.


While violently attacking someone with a stick or stone can definitely hurt.. and definitely against the law!!! ( so please dont) But certain sticks and stones are known to provide pain relief and healing that are out of this world!!


Sticks and stones are my favorite service to perform along with herbals, I love treating my clients to a nice stick or stone session because the feel and glide on the skin and the way they help to loosen up tight muscles. I find that my clients really enjoy the sensation of the stones and sticks and they too believe it’s loosen up knots that might be harder to loosen  up with just bare hands, they always feel relaxed and refreshed after a session.


So let’s break down different types of services that uses sticks or stones, the benefits and why these services should definitely be on your service wish list to try.


African Calabash Massage.  A Calabash is a type of gourd that is native to Africa, while I consider this as a stick service but the calabash is more like dried vegetable.  In Africa, fresh gourds are  used to make tasty dishes  and when dried and cleaned It is used to make a variety of items, including bowls, cups, musical instruments and an excellent massage tool. When used as a massage tool it helps to loosen up tight muscles and circulate blood and energy throughout the body.


Basalt Stone-  Basalt is a type of volcanic rock that is composed of silicates. It is dark in color and has a high density. Basalt is the most common type of rock found on Earth's surface. Basalt stone massage is beneficial because the stones retain heat from the sun or a heating pad, therefore can be used to apply deep heat to the muscles. The stones also help to improve blood circulation and relieve muscle tension.

Detox- On La LUX Spa menu Detox Massage is Himalayan  stone massage, it is a form of massage that uses stones made of Himalayan salt. The stones are heated and then used to massage the body. The stones offer a number of benefits, including, Detoxification and pain relief. The benefits of Himalayan massage are many. It is a deeply relaxing and rejuvenating experience that can help relieve tension headaches, stress, anxiety, and fatigue. It can also improve circulation, help digestion and reduce inflammation.

Jade- is a type of massage that uses Jade Gemstones to help improve circulation and lymphatic drainage. The heat from the stones help to relax the muscles and improve blood flow. This type of massage is beneficial for people who are suffering from anxiety, stress, and tension headaches. Jade is said to be a symbol of good luck and is thought to bring peace and prosperity.

MU-XING- is a traditional Chinese medical massage technique and tool That is made of bamboo.  Mu-Xing or Commonly known as Bamboo massage is a type of massage that uses bamboo sticks to give a deep tissue massage, the  sticks help to loosen up the muscle tissue and break up any knots that may be present. This type of massage is perfect for those who are looking for a more intense massage.

If you're looking for a unique massage service that will leave you feeling refreshed and relaxed, look no further than the sticks and stones services. These ancient practice are perfect for those who appreciate firm pressure but also want to enjoy the experience of being pampered with smooth stones or wood.

Book your session today at La LUX SPA and see for yourself how all these are one-of-a-kind service.

Thank you for reading.

-xoxo

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Wellness ZO . Wellness ZO .

Massage: Luxury or Necessity?

When you think of the word massage, what comes to mind? A must for a renewed mind body and soul, luxury only to be indulged on special occasions or something erotic that usually ends with a happy ending.



When you think of the word massage, what comes to mind? A must for a renewed mind body and soul, luxury only to be indulged on special occasions or something erotic that usually ends with a happy ending.

However one might view or have experienced massages before, one can not deny the widely known and scientifically proven benefits of Massage or Touch Therapy.  Benefits such as reduced stress and anxiety, Increase in  sleep quality, reduced muscle tension and pain, Increased circulation and overall mood.

Massage can be a luxurious experience that provides relaxation and pampering, especially when the senses are being indulged with high quality essential oils, body butters and body scrubs in services such as Aromatherapy Massage or Body Treatments, it can also be seen as a necessity, providing relief from pain, tension and stress with therapeutic techniques that concentrate on deeper layers of the muscle in services such as Deep Tissue, Reflexology and Mu-Xing. All which are available to book at La LUX SPA


While Some might believe that massage is a luxury, something that should only be done when you can afford to spare the time and money. I believe that massage and other spa treatments should be seen as a way to routinely keep the mind at ease, sore muscles at bay, skin and soul youthful.

So is Massage a Luxury or a Necessity? The answer to that is, it can be whatever you choose for it to be, that’s why La LUX Spa Menu offers different types of spa treatments that you can indulge in or make a part of your monthly up keep. Relax, Be pampered and Relieve all tensions and stress. Book now and start feeling better!


Thank you for reading.

-xoxo

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