Reflexology

Let’s rewind to my first day of massage school, back in 2012, as I listened to the instructor give a rundown of the syllabus, I thought to myself, ewwwww!!! I am never ever touching anyone’s feet. Now eleven years later it’s one of my favorite parts of the human body to work on and the number one service I promote to my clients at La LUX Spa(Including the ZO body contour but that’s another blog post)

We all love a great feet massage, of course you have your regular feet massage that’s part of a full body session or pedicure then there is Reflexology. Reflexology is a centuries-old practice that has gained popularity for its ability to promote relaxation, reduce stress, and enhance overall well-being. This holistic therapy is based on the idea that specific points on the feet, hands, and ears correspond to different organs and systems in the body.

These reflex points are interconnected through energy pathways and by applying pressure to them, it stimulates the flow of energy, blood and nutrients throughout the body. This in turn, helps the body's natural healing mechanisms to function optimally. During a reflexology session, you can expect to relax in a comfortable chair or on a massage table while the therapist uses their fingers and thumbs to apply precise pressure to specific reflex points on your feet, hands or ears.

At La LUX Spa I like to work with red wood bamboo that’s specifically designed for stimulating pressure points. While the pressure should be firm, it should not be painful or make you jump off the bed.. if anything that’s when my clients actually fall into a deep sleep because how relaxing it is. At La LUX Spa, I have 30min add on session and also full 50min session.

Benefits of Reflexology

Stress Reduction:** One of the primary benefits of reflexology is stress reduction. By targeting reflex points associated with stress and tension, the therapy can induce a state of deep relaxation, calming the nervous system and reducing stress hormones like cortisol.

Pain Relief:** Reflexology is often used to alleviate various types of pain, including headaches, back pain, and menstrual cramps. The release of endorphins during a session can provide natural pain relief.

Improved Circulation:** The manipulation of reflex points enhances blood circulation, which can benefit the cardiovascular system, reduce swelling, and promote overall wellness.

Enhanced Sleep:** Many people report improved sleep quality after a reflexology session. The relaxation and stress reduction effects can lead to better sleep patterns.

Digestive Health:** Reflexology can aid digestion by targeting reflex points linked to the digestive organs. It may help relieve symptoms of indigestion, constipation, and irritable bowel syndrome.

Balanced Energy:** Proponents of reflexology believe that it helps balance the body's energy flow, promoting physical and emotional harmony.

In Conclusion Reflexology is a natural and non-invasive therapy that offers a wide range of benefits If you're seeking relaxation and holistic wellness, consider trying Reflexology by making an appointment at La LUX Spa.

Am Not A Masseuse

I am a massage therapist, I work or in my case Own a spa not a massage parlor. I know the terms may seem interchangeable but there's actually a difference. A masseuse is typically associated with sex work, while a massage therapist is a licensed and trained professional who provides therapeutic massages for pain relief, relaxation and improved overall well-being. A massage parlor is a place where these sexual erotic massage services take place. While a Spa is known as a place where all types of beauty and wellness service take place.

I know to some people it might seem like tomato tomato.. but this industry has long been associated with sex work and it is a stigma that I face on a daily basis. With men calling into the spa while masturbating or coming into the spa asking for happy endings or table showers, there are way too many incidents to recount.

Below are a few of my interactions with these filthy animals.

learning how to use the right words helps to break this sex worker stigma, that are especially placed on female massage therapist.

As a massage therapist, I've undergone rigorous training and education to understand the human muscular and skeletal systems, as well as different massage techniques for specific ailments or needs. I may use deep tissue massage, Swedish massage, trigger point therapy, myofascial release, or other modalities depending on the client's needs and preferences.

And at La LUX Spa I offer different face and body treatments. That can be booked along side the massage services.

In my sessions, I aim to promote healing and relaxation while also addressing specific issues or concerns. Whether it's chronic pain, headaches, stress or tension, or just a need for some self-care and pampering, I can tailor my treatments to meet specific needs. So if you're ever in need of a massage, remember that I'm not a masseuse - I'm a licensed and trained massage therapist who can help you feel your best!