Body Made Of Wood.

In my BBL blog post, I talked about the benefits of wood work especially after a BBL. Well I am here to share with you one of my personal secrets to keeping my body slim, toneand sexy. I am not going to lie this procedure is an expensive one but it’s less expensive, more safer and in my opinion better result than a boob or bbl procedure.

Before I go deeper I Just want to say that ZO body contour is not a way to loose weight and every woman’s ideal of “perfect body” is different and this ideal could have multiple factors such as cultural influences, height or BMI.. so many things influence our idea of a perfect body. Me being a petite woman as much as I would want my ideal body to be what my culture( Nigerian) see as the perfect body which is a curvy thick woman with massive voluptuous curves. The honest truth is I am petite and such curves would not look good on my petite height and my skinny bones so therefore my my ideal body that I deem perfect for me is skinny but with curves in the right places. Anything too voluptuous will not only pose risks to my bones and joints but it will look very uneven and would make my petite height even much smaller(ompaloompaish)

With that being said I decided to carve out my own body the way I want it to look with the amount of fat that I have on my body, which is essentially what a boob or butt cosmetic procedure is, they take fat from specific places and inject it in your desire places, the only difference is I did mine with wood. Before I ever launched the ZO body Contour on my menu at La LUX Spa, I tried it on myself for several months to see wether woodworking actually works or is it just a hype.

Though I already had “curves” per say but my problem areas like most women is always the mid section.. and during my months of working on myself I noticed a tone firm mid section, back, things and legs. The fat I would break down from my stomach and thighs I would push them up to my butt and boobs, which gave me a much lifted firmer rounder boobs, hips and butt. If you really want to read how woodworking works refer to the BBL post where I break it all down.

There you have it ladies, there is a way to have your perfect body and you don’t have to put your lives at risk. If you are ready to start your journey of carving your own body of wood set up your appointment at La LUX Spa.

Reflexology

Let’s rewind to my first day of massage school, back in 2012, as I listened to the instructor give a rundown of the syllabus, I thought to myself, ewwwww!!! I am never ever touching anyone’s feet. Now eleven years later it’s one of my favorite parts of the human body to work on and the number one service I promote to my clients at La LUX Spa(Including the ZO body contour but that’s another blog post)

We all love a great feet massage, of course you have your regular feet massage that’s part of a full body session or pedicure then there is Reflexology. Reflexology is a centuries-old practice that has gained popularity for its ability to promote relaxation, reduce stress, and enhance overall well-being. This holistic therapy is based on the idea that specific points on the feet, hands, and ears correspond to different organs and systems in the body.

These reflex points are interconnected through energy pathways and by applying pressure to them, it stimulates the flow of energy, blood and nutrients throughout the body. This in turn, helps the body's natural healing mechanisms to function optimally. During a reflexology session, you can expect to relax in a comfortable chair or on a massage table while the therapist uses their fingers and thumbs to apply precise pressure to specific reflex points on your feet, hands or ears.

At La LUX Spa I like to work with red wood bamboo that’s specifically designed for stimulating pressure points. While the pressure should be firm, it should not be painful or make you jump off the bed.. if anything that’s when my clients actually fall into a deep sleep because how relaxing it is. At La LUX Spa, I have 30min add on session and also full 50min session.

Benefits of Reflexology

Stress Reduction:** One of the primary benefits of reflexology is stress reduction. By targeting reflex points associated with stress and tension, the therapy can induce a state of deep relaxation, calming the nervous system and reducing stress hormones like cortisol.

Pain Relief:** Reflexology is often used to alleviate various types of pain, including headaches, back pain, and menstrual cramps. The release of endorphins during a session can provide natural pain relief.

Improved Circulation:** The manipulation of reflex points enhances blood circulation, which can benefit the cardiovascular system, reduce swelling, and promote overall wellness.

Enhanced Sleep:** Many people report improved sleep quality after a reflexology session. The relaxation and stress reduction effects can lead to better sleep patterns.

Digestive Health:** Reflexology can aid digestion by targeting reflex points linked to the digestive organs. It may help relieve symptoms of indigestion, constipation, and irritable bowel syndrome.

Balanced Energy:** Proponents of reflexology believe that it helps balance the body's energy flow, promoting physical and emotional harmony.

In Conclusion Reflexology is a natural and non-invasive therapy that offers a wide range of benefits If you're seeking relaxation and holistic wellness, consider trying Reflexology by making an appointment at La LUX Spa.