VayCays

It is no secret that taking vacations is essential for our overall well-being. We all need a break from the daily activities of life to recharge and reinvigorate ourselves.  Prior to starting my entrepreneurial journey in 2019, my friends would always text me “what part of the world are you in right now?”  Because I was always somewhere, wether it’s London to see the family, Abu Dhabi for some girl time with my cousin , Vegas with the girls, or somewhere in California hiking to the Hollywood sign( which I will never do again!!) I was always on the move.

Until I decided to embark on the entrepreneurial journey of my online boutique and La LUX Spa… Am sure all entrepreneurs can testify to the fact that starting and sustaining a business is not easy.. it’s a lot of time ,energy and money going into it, without getting any ROI in the first few years. Of course my entrepreneurial journey hasn’t been that financially capsizing for have always had the help of my parents, generous friends and people who genuinely just want to see me win… but in the process of trying to do this and that, scale this business and that business, I can honestly say I truly lost the significance of what a good getaway does to the mind..  My last proper vacation that I can recall was ringing in the 2019 New Year my family  in London… yes I have had small weekend getaways with friends or dates.. but it’s not the same.

When we take a vacation, we break away from our usual routine and environment. This change in scenery is vital because it provides us with a fresh perspective. It helps us to gain a new outlook on life and allows us to see things from a different angle. This shift in perspective can be incredibly enlightening and can even lead to personal growth and development.

My recent trip to Dallas, Texas where I spent a week and a half doing nothing but eating and sleeping , truly gave me the refresh and the reset I didn’t know I needed and the boost in productivity at home( because I do consider myself a part-time S.A.H.D)and my businesses (this is my third post this week)

Studies have shown that vacations can lower stress levels, improve sleep quality, and reduce the risk of physical and mental health problems.

Now what can be considered a vacation?

In my opinion, I would say anywhere that’s far far far away from home.. a safe place where you do nothing but eat and sleep for at least 7 plus days. That’s it that’s all.

Some are a fan of trips with at least five plus people .. to me that’s not it.. maybe this is my introvert side coming out but I truly believe in the saying of “Two is a company and three is a crowd”

going on vacations with multiple people is not truly a vacation. For you have  to deal with multiple different personalities.. and your time alone is never truly your time because this person wants to go to this places and another person wants to go eat at this place.. keep it simple and go solo, with a friend or significant other.

If you are someone with kid(s) I would suggest planning alternating trips. One vacation would be family trip and the next vacation would be a “just me” trip or “just me and daddy/mommy” trip or “just me and a friend” trip.

Bringing the whole village, pots and pans on every trip should not be a thing. And I can guarantee if you do so  it’s not going to be a fun time.. never lose sight that the whole purpose of vacation is to refresh, recharge and refocus the mind.

How often?

This  is a personal question for this depends o  ones finances.  While I do love a great escape I do not enjoy the process or living the “jet-setter” lifestyle..  anymore, for airports are germy and those plane seats are not all that comfortable regardless of wether you are flying private or commercial and the  thought of living out of a suitcase or hopping from one place to another is not something I desire.  So for that reason I would say a get away every four months is not too much, minimum twice a year. Or whenever the mind feels clouded and you need an escape

In conclusion, vacations are essential to our mental and emotional well-being. They provide us with a change in environment and perspective that are crucial for personal growth and development. They can help reduce stress levels and improve sleep quality, which can have long-lasting implications for our physical and mental health. Finally, vacations can boost our creativity and productivity, which can result in increased success in both our personal and professional lives. Hence, taking a vacation is not just a luxury but a necessity for our overall well-being.

Am Not A Masseuse

I am a massage therapist, I work or in my case Own a spa not a massage parlor. I know the terms may seem interchangeable but there's actually a difference. A masseuse is typically associated with sex work, while a massage therapist is a licensed and trained professional who provides therapeutic massages for pain relief, relaxation and improved overall well-being. A massage parlor is a place where these sexual erotic massage services take place. While a Spa is known as a place where all types of beauty and wellness service take place.

I know to some people it might seem like tomato tomato.. but this industry has long been associated with sex work and it is a stigma that I face on a daily basis. With men calling into the spa while masturbating or coming into the spa asking for happy endings or table showers, there are way too many incidents to recount.

Below are a few of my interactions with these filthy animals.

learning how to use the right words helps to break this sex worker stigma, that are especially placed on female massage therapist.

As a massage therapist, I've undergone rigorous training and education to understand the human muscular and skeletal systems, as well as different massage techniques for specific ailments or needs. I may use deep tissue massage, Swedish massage, trigger point therapy, myofascial release, or other modalities depending on the client's needs and preferences.

And at La LUX Spa I offer different face and body treatments. That can be booked along side the massage services.

In my sessions, I aim to promote healing and relaxation while also addressing specific issues or concerns. Whether it's chronic pain, headaches, stress or tension, or just a need for some self-care and pampering, I can tailor my treatments to meet specific needs. So if you're ever in need of a massage, remember that I'm not a masseuse - I'm a licensed and trained massage therapist who can help you feel your best!